Mental and emotional health · 5 min

Baby blues, PPD, PPA: what to watch for

What you need to know

Baby blues peak around day 3-5 and fade by two weeks. Symptoms that persist past two weeks, worsen, or impair function point to postpartum depression or anxiety.

Why it matters

Partners notice changes first, and are often the reason someone gets care in time.

What this looks like in real life

She has not cried in a week but she also has not wanted to hold Maya, and she says she feels nothing.

What to say

“I've noticed you seem far away. I'm not worried about you failing, I'm worried about you hurting.”
“Can I book the appointment and drive you?”

What not to say

You have so much to be grateful for.
Everyone finds this hard.
Snap out of it.

One action today

Save her provider's number, the after-hours line, and 988 in both phones today.

Knowledge check

Which needs urgent professional attention today?

Partnered Postpartum provides educational information and support tools. It does not diagnose conditions or replace care from a qualified healthcare professional.